Leisure Kicks - The essencial sport and leisure guide

Local Updates:

• Active referral is a prescription for exercise that comes from your GP. It is open to eligible residents of the London Borough of Barking and Dagenham

• Families can access local leisure centres during the weekend for only £5

• The ‘Just Walk’ programme organises regular walks, meeting most days in one of the local parks.

• Get Wet Swim for Free offers free swimming to children and the over sixties