Welcome to the Eat & Drink section, where food is more than fuel! Find recipes galore, advice on making smart snacking choices and get tips from nutrition experts.
Latest news
Fuelling your way to success
Been inspired by the England Rugby pros? We find out how they power their performance
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Enjoy this healthy meal after your next run
Cod is a great source of stress-busting B vitamins and magnesium
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Tuck into this cheesy vegan toasty
Easy to make and packed with big flavour – you won’t notice the difference
Read MorePast Articles
Browse through our library of past articles.
How to switch up your post-workout snacking
You’ve worked up a sweat and feeling a little wiped out Read More
leisure kicks - top five
01
Grape-Nuts
£3.95 580g
Boost snack time and start cooking with with this power-packed, delicious crunchy range of baked wheat and malted barley.
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Flahavan’s Organic Jumbo Oats
£2.85 (1kg)
Larger, thicker oats make for a deliciously creamy porridge with more bite and a natural, wholesome texture.
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Kings BBQ Flavour Beef Jerky
£10.99 (350g)
High protein, low carb and made from 100% delicious lean cuts British and Irish beef. The perfect snack anytime of the day.
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SIDES Chipotle Steak Strips
£29.99 (16 x 35g)
Created by the Sidemen, these marinated beef (and chicken) strips are packed with protein and bursting with flavour.
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Two Chicks Liquid Egg White
£3.50
Make way for speedy, low fat omelettes and high protein pancakes that will knock your socks off.
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